yeovilliteraryfestival

Mariella Frostrup & Belles Berry: Menolicious

Join broadcaster, journalist, and menopause-awareness activist Mariella Frostrup, and Belles Berry, chef, founder of The Great Taste Company and daughter of Dame Mary Berry, as they introduce their new book Menolicious, which dishes up over 100 quick, easy, and supremely delicious recipes to help ease key symptoms of the menopause.

At any one time, up to 16 million women in the UK will be in their menopausal decade and navigating the challenges and changes this brings. United by lived experience and a shared belief in the power of food to lift spirits, help midriffs, and give the energy needed to embrace the changes of perimenopause and menopause, Mariella and Belles have cooked up Menolicious: Eat Your Way to a Better Menopause, sharing flavour-filled, reinvigorating recipes to answer the dietary demands of this new stage of life.

Filled with accessible dishes designed to optimise your health at midlife, Menolicious is an essential new addition to your menopause survival toolkit. Every easy and nutritious recipe has been carefully developed alongside a nutritionist, to help balance hormones, boost energy levels, curb sugar cravings, improve weight management, promote better focus and mood, and help you to embrace this new chapter with confidence.

This event will take place in Westlands Ballroom.

Tickets: £16.00
Footlights: Discount applies

This is a Yeovil Literary Festival Event

A £1.50 ticket levy is included in all stated ticket prices.
All bookings are subject to a £2 transaction Fee.